Gym

A well-equipped, modern Gym with a qualified and experienced Gym Director are there to look after your fitness needs. The Gym is located on the 3rd Floor. Functional Trainers offer you expert advice and guidance on what equipment to use and how to use after careful calibration. Separate timings for Ladies and Gents. All Gym equipment is imported from USA, and managed, maintained and regularly serviced by qualified and experienced Gym technicians.

Gym Equipment:

Adaptive Motion Trainers (AMT)
Adaptive Motion Trainers provide fitness training from short to long strides, walking to running, and climbing to lunging. The users can change workouts smoothly, easily, and spontaneously, just by moving naturally. It's that easy! Also, users have the option to use the open stride facility by simply adjusting stride height from 6.8 to 10 inches. The Touch-screen console provides integrated fitness and media experience.

Bikes
These electronic bikes feature highly ergonomic design, encouraging the user to attain proper form. Further, the bikes maximize comfort and ease of use.

Elliptical
These electronic machines provide a natural, low-impact stride, so users can work out longer and harder. The Ramp technology facilitates users to target specific muscle groups just by changing the angle.

Chest Press

  • Independent movement and converging pushing angles increase range of motion of exercise
  • Oversized 1.5" pressing handles distribute force across the hand and reduce strain
  • QR codes allow smart phone link to instructional videos, workout options and guidance
  • Workouts covering Upper Body, Lower Body Torso and Core

Other Equipments:

  • Treadmills
  • Climber
  • Stretching
  • Strength
  • Plate-Loaded

 

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Jacuzzi, Spa, Steam Bath & Sauna

Give yourself over to the master therapists at the Carlton Spa. Relax, melt or simply slip into a comfort zone as the expert hands and the nimble fingers of our gifted Masseurs (Females for Ladies and Males foe Gents) as they apply their patented holistic techniques and unique Spa Philosophy to liberate your body of long-accumulated stress and toxins.

 

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